Session 1: Getting Started in Recovery

Session 1: Getting Started in Recovery

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Part Number:SA-01
  • Getting Started in Recovery:Coaching session at home.
  • Coaching at home:Coaching at home in privacy
This coaching session will get you started in your recovery journey.  What are the first steps of recovery?  Learn the difference between "getting control" of the addiction vs. "letting go" of the addiction.  What is sexual addiction and what is it doing to me?  How to get motivated for change.  Techniques to help you gently get out of denial and see the whole picture.  We discuss the personality characteristics and defense mechanisms of any addiction and how they affect relationships.  Learn about the 5 stages of change and how to use them for your recovery. (55 minutes)

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